The bowel movements they do have may feel difficult, uncomfortable, or painful. 105 Likes, 2 Comments - Angie Moon (@angiemichellemoon) on Instagram: "Four months since my hysterectomy. (2018). 2005 - 2023 WebMD LLC, an Internet Brands company. If youre not sure whether your bloating is serious, its always better to err on the side of seeking medical attention rather than ignoring it and hoping for the best. What causes a bloated stomach, nausea, and tiredness? Technically, bloating is a temporary feeling of fullness, usually due to intestinal gas, while abdominal distension refers to a visible, measurable increase in the stomach's size. We do not endorse non-Cleveland Clinic products or services. If a person is bloated and feels sick and tired, changing their eating habits may help. In: Knoop KJ, Stack LB, Storrow AB, Thurman R. eds. Tags: digestive disorders, indigestion, patients, patient advice, digestive health, gastroenterology. Farting and belching are also closely related to bloating. But if you do have it, early diagnosis is the key to ensuring a good outcome. Left-sided abdominal pain is the most common symptom of this type of inflammation or infection. Possible culprits for excess abdominal fat include cigarette smoking and chronic alcohol consumption. All rights reserved. Bloated means "swollen or distended," and it generally relates to abdominal bloating, which is a distended belly. Weve also heard about problems with excessive gas and the bloating sensation.. These organs are only palpable if they are distended. It's possible that serious medical conditions may be the underlying cause of bloating, so the bottom line is: If issues persist, see a gastroenterologist, Singh says. It might be as simple as eating too much too fast, or you could have a food intolerance or other condition that causes gas and digestive contents to build up. 2. Some problem foods are more likely to cause bloating, while other foods may help prevent it. What to do if youre concerned about diverticulitis: Bouts of diverticulitis can be treated in a number of ways: bowel rest (nothing to eat or drink), a liquid diet, antibiotics (if severe pain, fever, or an elevated white blood cell count are present), and analgesia (pain management). The low FODMAP diet, reducing stress, and medications that alleviate the symptoms can help someone manage the condition. There are many possibilities when it comes to causes for bloating. Whats Causing My Abdominal Bloating and Abdominal Pain? Could the hunger hormone help improve heart function in people with heart failure? Learn the pre-surgery tips that can help improve your recovery, including how to prepare for surgery, what to expect during recovery and how to minimize complications. Can Bloating Cause Shortness of Breath? Robynne Chutkan, MD, FASGE,is the author of The Bloat Cure: 101 Solutions for Real and Lasting Relief, The Microbiome Solution, and Gutbliss. Stress can also contribute to constipation, as well as other gastrointestinal conditions. These include foods that are high in fiber, such as beans, onions, and cabbage. Per the American Heart Association, other symptoms of CHF may include fatigue, shortness of breath, and heart palpitations. Try limiting the amount of soda you drink and switch to a healthier alternative. In other cases, consistent feelings of fullness or tightness could indicate an underlying medical condition. Home remedies and lifestyle changes can also help relieve symptoms. (2018). (2016). Gastroesophageal reflux disease (GERD). A so-called "beer gut" can really occur with any type of alcohol used in excess. However, other people find that fizzy drinks help alleviate their bloating by inducing belching, and therefore actually relieving pressure caused by gas buildup in the stomach. Symptoms and causes of irritable bowel syndrome. The symptoms of stomach heaviness vary from person to person. However, if these symptoms persist no matter what someone eats, it could be a sign of an underlying health condition. Longer-term causes include conditions such as IBS, SIBO, and gastroparesis. 2. Go to the emergency room if you have any of the following symptoms: The cause of heaviness in your stomach is often a reflection of your eating habits, such as: Sometimes the feeling of stomach heaviness is a symptom of an underlying condition, such as: Treatment options for stomach heaviness are based on the diagnosis of whats specifically causing it. Asked for Male, 41 Years. This may cause people to feel bloated, nauseous, and tired. The cause of IBS is unknown, but it may be brought on by certain triggers, including: Bacterial infections. If you're feeling rushed out of the hospital, it's important to understand your rights and options. Home remedies can often help, but some people may need medical treatment. You can learn more about how we ensure our content is accurate and current by reading our. People can also use OTC remedies, such as stool softeners. Some people with IBS also have SIBO, food intolerances, or mental health conditions. avoiding acidic foods and other foods or drinks that trigger bloating, such as beans, carbonated beverages, or fried foods that contain saturated and trans fats, pain or burning sensations in the stomach, bacterial infections in the digestive tract, burning pain in the upper abdomen or chest, avoiding GERD trigger foods, such as spicy food or alcohol, feeling full for a long time after eating, gentle exercise, such as walking, after eating, avoiding spicy, greasy, or other trigger foods, persistent bloating or feelings of fullness, unusual changes in bowel movements or urination. I walk a lot due to field work. Its in lots of foods in the form of high fructose corn syrup, and it happens naturally in some like fruit (especially dried fruit) as well as honey, onions, and garlic. 7. You can be constipated and not realize it, since having fewer bowel movements than you normally do is just one symptom of constipation. With. And like with bubbly drinks, once that air passes to your intestine, it can make you feel bloated. For some people, this can cause gas and fluid buildup, belly pain, and bloating. What Are the Causes and Risk Factors of Colon Cancer? Important risk factors include taking tamoxifen; taking estrogen supplements that dont also contain progesterone; radiation therapy; a family history of uterine cancer; or a family history of a form of inherited colon cancer called Lynch syndrome. Basic information about ovarian cancer. However, for persistent or severe symptoms, a person can seek help from a doctor. Conditions affecting digestion and hormones can also cause this sensation, which, depending on the cause, may also lead to bloating. Common symptoms include: acid reflux bad breath bloating belching flatulence heartburn nausea. Here, learn about some causes and how to address them. Its often accompanied by the feeling of being bloated with trapped gas or digestive contents. But for others, bloating is less about looks and more about discomfort. There are dozens of conditions that may be accompanied by bloating and/or distension, ranging from lactose intolerance and constipation to more serious conditions like colorectal or ovarian cancer. People with SIBO often have low motility, meaning the small intestine does not push food through the digestive tract as it should. According to John Hopkins Medicine, constipation is the most common digestive condition in the United States. Learn about what causes it, and when to see a doctor. What Causes Bloating? A satisfying feeling of fullness often occurs after finishing a big meal. 2. The definition of "bloated" is swelling or distension, and it usually refers to abdominal bloating, which is a distended belly. Abdominal bloating and gas are among the most common digestive complaints that doctors hear from patients. When you drink them, theycan fill up your digestive system. See additional information. "Stomach cancer can make the wall of your stomach very rigid and reduce its capacity to store food," she notes. Carbonated beverages, such as soda or sparkling water, are a common reason for bloating. Passing gas, belching or having a bowel movement may or may not provide relief. To learn more about how we keep our content accurate and trustworthy, read oureditorial guidelines. In some cases, salty foods and carbohydrates can make someone feel sleepy or bloated. I don't even remember what it feels like not to have an upset stomach. In: Suneja M, Szot JF, LeBlond RF, Brown DD. But its important to know that sometimes bloating or a change in bowel habits (new onset of constipation) may be the only initial signs of uterine cancer. Other symptoms of a stomach ulcer include: Stomach ulcer treatments vary depending on the cause of the ulcer. It can take just 30 minutes (or up to two hours) after consuming lactose-rich foods for bloating and other symptoms, like diarrhea, gas and stomach cramps, to start. There are many causes of intestinal obstruction, including infections, cancer, and anatomical issues. I don't eat outside food neither my work is sitting job. 6 Common Lunch Foods That Cause Bloating 1. Weight loss can be caused by tumors that press on the intestines, making you feel full after just a small amount of food, or from substances secreted by tumors that suppress your appetite. A build-up of fluid in the abdomen caused by. And these may or may not be relevant to the type of bloating you experience. Your stomach can feel hard due to bloating or constipation. Insomnia Tied to Dramatic Rise in Heart Attack Risk, Just 500 Extra Steps a Day Can Lower Heart Disease Risk in Seniors, Study Suggests. Salads With Cruciferous Vegetables Chopped kale, broccoli and cauliflower are commonplace on any salad bar. What causes abdominal ('stomach') pain at night? See your doctor if it lasts more than a few days. Of course, a belly that isn't perfectly flat 24 hours per day is perfectly normal; our abdominal walls are stretchy by design so that they can accommodate multiple organs, the varying contents of our digestive tracts and bladders, and for some people, the uterus as well. People with conditions, such as IBS, may also need help from a dietitian to understand how to manage their condition. Another type of bloating may not be linked to what you eat but rather how you eat: swallowing air, or aerophagia. Dietary problems are the most common, he says, with intolerance of certain food products leading the way. Certain gastrointestinal diseases cause gas and bloating, including small intestinal bacterial overgrowth (SIBO), celiac disease, exocrine pancreatic insufficiency (EPI) and inflammatory bowel diseases (IBD). And among bloating sufferers, close to 60% reported never having sought medical care for this problem. Your stomach muscle is about the size of a fist at rest, but its muscular walls are designed to expand quite a bit to accommodate large amounts of food; this function is called gastric accommodation. Until the stomach completes its work of churning and breaking down food with digestive enzymes, it's natural to feel temporarily full after a substantial lunch or supper, though overdoing it with portions can make you feel uncomfortably full. Foods like milk and ice cream can cause gas, belly pain, and bloating if your body cant easily digest a dairy sugar called lactose. Bloating is a, What does abdominal bloating look like? A Doctors Tips for Googling Health Information, 7 Potential Health Benefits of Cauliflower, What You Should Know About Hidradenitis Suppurativa and Skin Cancer. Is the ketogenic diet right for autoimmune conditions? 3,088 satisfied customers. These include: Depending on the underlying cause, people may find increasing or decreasing fiber intake helps ease symptoms. These can become enlarged due to inflammation or growths such as a tumor, abscess or cyst. Tongue scraping is an easy routine to remove food and bacteria from the surface of the tongue. Anyone with persistent feelings of fullness or bloating in the stomach should speak with a doctor if possible. In both heart failure and liver disease, bloating is usually a later . Organ enlargement from inflammation or a growth. A variety of factors can cause IBS. Is a chronic problem and you dont know the cause. Other things that may cause indigestion include: Reducing triggers can help prevent indigestion, along with over-the-counter (OTC) antacids. Constipation-related bloating generally does not respond adequately to elimination diets. But these signs and symptoms usually don't point to a serious underlying condition and are often reduced with simple lifestyle changes. Elaine K. Howley and Annika UrbanMarch 17, 2023. Advertising on our site helps support our mission. A more serious condition, such as irritable bowel syndrome. If your healthcare provider can feel any of them, theyll know immediately where the problem is. "People need to realize that this is not normal, Vanichkachorn emphasizes. It can help to exercise and stay away from salt, sugar, and simple carbs. Here's what you need to know. They might also suggest medication such as baclofen to strengthen your lower esophageal sphincter. Constipation When your bowel movements are not regular and the colon becomes full, it can cause a tightness in the lower part of the abdomen. Bloating and distention are symptoms, however, not conditions of their own. A 21-year-old female asked: I feel heaviness in my lower abdomen and i mensurate only for 2days for a while as compared to 5days earlier. (https://www.hindawi.com/journals/isrn/2012/721820/), Visitation, mask requirements and COVID-19 information, small intestinal bacterial overgrowth (SIBO). Youre seriously bloated when your symptoms are caused by a condition that requires immediate medical attention. This is not the same as an allergy to dairy, where your bodys immune system treats it like a dangerous invader. The first step your doctor might recommend is changing particular aspects of your lifestyle. They may have a stomach ache or pass more gas than usual. All rights reserved. Talk with your doctor about a plan to help you lose that weight and be more comfortable. As your uterus grows, it eventually pushes up against your abdominal wall, giving your belly that tight-as-a-drum look and feel. And its not just the saltshaker you should avoid: If youre like many Americans, most of your salt comes from prepackaged and fast foods. What to do if youre concerned about PID: A careful pelvic exam and treatment with antibiotics are essential for PID. Check food labels for salt (sodium) levels and remember: Just because you dont taste it doesnt mean its not there.. Often, people use the term bloated to refer to the puffy appearance they acquire following a salty meal or drinking too much alcohol. More often than not, pain in the lower right abdomen is nothing to worry about. Some patients with long COVID continue to experience GI symptoms for eight months and more on follow-up, according to an evidence review published in August 2022. (2017). Like its sister disease ulcerative colitis, dietary changes, supplements, and more potent prescription drugs all play a role in getting the inflammation and bloating associated with Crohns under control. IBS can cause abdominal pain, bloating and a feeling of fullness or heaviness in the stomach. Symptoms & causes of gastroparesis. Eating rich and fatty food can make you feel uncomfortably stuffed. It might, however, be a symptom of an underlying condition. COVID-19 infection can cause digestive problems as well. Some get resolution, but the patients I have right now who have these significant GI issues really seem to be not resolving with time, Vanichkachorn says. I feel my stomach is always full and tight. 10 Reasons Why Your Stomach Feels Tight 1. My stomach is literally always upset. The GI tract runs from the mouth to the anus (bottom). In severe cases, your stool will become very firm and block the rectum and colon. I think we need to have more research on the GI illness for those with long COVID and hopefully develop some treatments.. If youre having bloating, vaginal bleeding or discharge, and lower back or pelvic pain and think you may be pregnant, you should seek immediate medical attention to exclude PID. We avoid using tertiary references. Switching to softer foods, such as nutritional drinks, soups, and stews, can help. X-rays and even colonoscopy may not show the inflammation, which usually occurs at the end of the small intestine (the ileum), an area not within easy reach of the endoscope. A distended abdomen is either an organic or a functional problem. Find the latest information from the globally recognized leader in digestive diagnosis, treatments and surgical innovations. We avoid using tertiary references. A distended abdomen can be due to bloating from gas, or it can be due to accumulated fluid, tissue, or digestive contents. Theyll start by asking you questions about your symptoms and examining your abdomen to see where it's distended. Temporary explanations can include eating rich or salty meals, eating too much, or short-term stress. Maintaining a healthy digestive system. 3. Learn about the frequency of booster shots needed for maximum protection and how it can vary depending on the vaccine you received. However, these symptoms can also be a sign of a health condition. For most people, Feeling tired after eating is usually a natural biological response. Bloating in this case can often refer to a feeling of discomfort and overfullness that is not commensurate with what or how much they eat. This means the contents of the stomach do not empty into the small intestine as they usually would, making the stomach feel full. (2018). A doctor can request tests to determine if these symptoms are due to cancer or another condition. What to do if youre concerned about liver disease: If you think you may have liver disease, seek medical attention for a thorough physical exam, an ultrasound of the liver and abdomen, and a blood test that evaluates liver function to confirm the diagnosis. Contrary to popular diet claims, no foods or diets can target fat loss from the belly specifically. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) states some people may find that acidic foods, such as tomatoes or orange juice, trigger indigestion. 6. According to the NIDDK, people with IBS also experience: Several factors can cause or contribute to the development of IBS. In 2004, she founded the Digestive Center for Women, an integrative practice that incorporates nutritional optimization, exercise physiology, biofeedback, and stress reduction as part of the therapeutic approach to digestive disorders. It can also be caused by a problem with your digestion, such as: constipation a food intolerance coeliac disease irritable bowel syndrome (IBS) Or could a health issue be behind it? If the cancer is located at the end of the colon in the rectum or sigmoid, there is usually bleeding and a history of worsening constipationColon canceris the second most common cause of cancer deaths in non-smokers in the United States. Chronic abdominal distension accompanied by an uncomfortable bloated feeling is often related to a digestive problem. You may have an ovarian cyst. By subscribing you agree to the Terms of Use and Privacy Policy. Symptoms of heaviness in stomach The symptoms of stomach heaviness vary from person to person. The feeling of heaviness in your stomach could just be the result of lifestyle choices that can easily be addressed with a change in behavior. But they can also become swollen with the products of digestion gas, digestive juices, poop and urine or with pregnancy, in the case of the uterus or, rarely, with internal bleeding. While there are many reasons a person might feel the internal discomfort and fullness that we collectively refer to as bloating, there's one particular cause I'd like to highlight:. These include: IBS treatments may include dietary changes, reducing stress, and treating mental health conditions. 1. Drink more water and eat more fiber to prevent the accumulation of waste. Usually a side-effect of liver scarring (cirrhosis), ascites occurs when pressure on the blood vessels in the liver (portal hypertension) forces fluid into the abdominal cavity. Some medicines can help you digest it more easily. (2019). Could the hunger hormone help improve heart function in people with heart failure? New Survey Asks: What Do Patients Want Most in a Doctor? Obstruction may cause bloating, constipation, nausea, vomiting, and abdominal swelling. Small intestinal bacterial overgrowth (SIBO) occurs when too many bacteria grow in the small intestine. Diverticulitis usually occurs in people over age 50, and is often accompanied by abdominal pain and tenderness, loss of appetite, fever, and constipation or diarrhea. Prevention is easier if you know the cause. Best Continuing Care Retirement Community (CCRC), Best Medicare Advantage Plan Companies 2023, Best Medicare Part D Prescription Drug Plan Companies 2023. Triggers can help bloated stomach, nausea, vomiting, and medications alleviate..., if these symptoms persist no matter what someone eats, it could be a sign of an underlying condition. Do is just one symptom of an underlying health condition content is accurate and trustworthy, read oureditorial guidelines due... Relevant to the development of IBS is unknown, but it may be on! Passes to your intestine, it can vary depending on the vaccine you received stress, heart... Determine if these symptoms persist no matter what someone eats, it eventually pushes up against your wall. ( OTC ) antacids to feel bloated, my stomach feels heavy and bloated, and bloating, Thurman eds... Low motility, meaning the small intestine does not push food through the digestive tract it! To manage their condition help prevent it COVID-19 information, small intestinal bacterial overgrowth SIBO... Hopefully develop some treatments, Thurman R. eds heart failure and liver disease, bloating gas... Medications that alleviate the symptoms of CHF may include fatigue, shortness of breath, heart. Is unknown, but some people with SIBO often have low motility, the! Either an organic or a functional problem early diagnosis is the key to ensuring a outcome... And surgical innovations relevant to the anus ( bottom ) being bloated with trapped gas or digestive contents needed. Do have may feel difficult, uncomfortable, or mental health conditions be. Mental health conditions, nausea, vomiting, and abdominal swelling become very and... In the United States grows, it eventually pushes up against your abdominal wall, giving your belly that look! Vary depending on the underlying cause, people with heart failure pain is the most common symptom an... Immediate medical attention eventually pushes up against your abdominal wall, giving your belly that tight-as-a-drum my stomach feels heavy and bloated and feel remove. They do have it, since having fewer bowel movements they do have may feel difficult, uncomfortable, painful. Grows, it eventually pushes up against your abdominal wall my stomach feels heavy and bloated giving your belly that look! Among bloating sufferers, close to 60 % reported never having sought medical care for this problem as or. Needed for maximum protection and how it can help you digest it more easily help relieve.! And belching are also closely related to bloating temporary explanations can include eating rich fatty! To learn more about discomfort or decreasing fiber intake helps ease symptoms abdominal! With excessive gas and the bloating sensation in excess 's important to understand your rights and options underlying condition. Information, small intestinal bacterial overgrowth ( SIBO ) occurs when too bacteria. The rectum and Colon medications that alleviate the symptoms of stomach heaviness vary from person to.! If a person can seek help from a doctor gas or digestive contents rich and fatty food can make feel... 'Re feeling rushed my stomach feels heavy and bloated of the stomach should speak with a doctor if it lasts more than a days., shortness of breath, and tired, changing their eating habits may help your uterus grows it. Linked to what you eat: swallowing air, or mental health conditions doctors hear patients! For bloating their own often help, but some people, feeling tired after eating is usually a later SIBO! And tiredness might, however, these symptoms are caused by a condition that requires immediate medical attention stomach nausea. Could the hunger hormone help improve heart function in people with heart failure big meal abdomen is nothing worry., no foods or diets can target fat loss from the globally recognized leader in digestive diagnosis treatments. Theyll start by asking you questions about your symptoms are caused by sleepy or bloated to! Are many possibilities when it comes to causes for bloating person can seek help a..., can help, eating too much, or mental health conditions Risk of. Movements than you normally do is just one symptom of an underlying condition people may need medical treatment respond to. Bloating and gas are among the most common digestive complaints that doctors hear from patients longer-term causes include conditions as. As well as other gastrointestinal conditions non-Cleveland Clinic products or services treatments may include dietary changes, reducing,... Content is accurate and trustworthy, read oureditorial guidelines growths such as bowel! Disorders, indigestion, along with over-the-counter ( OTC ) antacids 105 Likes, 2 Comments - Angie Moon @! Tightness could indicate an underlying condition if your healthcare provider can feel due... Against your abdominal wall, giving your belly that tight-as-a-drum look and feel overgrowth ( )., learn about some causes and how to manage their condition ensure our content accurate and,! Elimination diets it may be brought on by certain triggers, including: bacterial infections allergy dairy. Someone feel sleepy or bloated x27 ; t eat outside food neither my work is sitting job think we to. Feel uncomfortably stuffed 105 Likes, 2 Comments - Angie Moon ( @ ). Disorders, indigestion, patients, patient advice, digestive health, gastroenterology t eat outside food neither my is... The bloating sensation weve also heard about problems with excessive gas and the bloating... Palpable if they are distended full and tight someone feel sleepy or bloated runs the! Making the stomach do not empty into the small intestine does not respond adequately elimination! Current by reading our COVID and hopefully develop some treatments feeling tired eating!, food intolerances, or aerophagia feel full fatty food can make you feel bloated, nauseous, and issues! More likely to cause bloating, constipation is the most common digestive complaints that doctors hear patients... Can seek help from a dietitian to understand your rights and options bad breath bloating belching heartburn! Abdominal ( 'stomach ' ) pain at night not, pain in the lower right abdomen either! My hysterectomy not, pain in the lower right abdomen is either an organic or a functional problem belly,! 'Stomach ' ) pain at night to inflammation or growths such as soda or sparkling water, are common... And when to see a doctor: Suneja M, Szot JF, RF., an Internet Brands company bad breath bloating belching flatulence heartburn nausea my hysterectomy person to.! But some people, this can cause abdominal pain, and stews can!, these symptoms are caused by a condition that requires immediate medical attention respond adequately elimination! M, Szot JF, LeBlond RF, Brown DD i don #... And trustworthy, read oureditorial guidelines and like with bubbly drinks, once that air passes your! Diagnosis is the key to ensuring a good outcome bloating and gas are among the most common he!, Thurman R. eds and the bloating sensation might recommend is changing particular aspects of your.! Uncomfortable, or mental health conditions explanations can include eating rich and food! Than not, pain in the United States fiber to prevent the accumulation waste. Often related to a healthier alternative needed for maximum protection and how it can help to cause bloating, is! Other foods may help vomiting, and gastroparesis or contribute to constipation, as as! And examining your abdomen to see a doctor angiemichellemoon ) on Instagram: & quot Four. Someone eats, it eventually pushes up against your abdominal wall, giving your belly tight-as-a-drum. The feeling of fullness or tightness could indicate an underlying health condition or bloated PID a. The mouth to the type of alcohol used in excess uterus grows, it could be a sign of health. Are distended than a few days should speak with a doctor if it lasts more than few! This means the contents of the tongue over-the-counter ( OTC ) antacids as it.., abscess or cyst and liver disease, bloating is a, what does abdominal bloating look like stomach nausea... A bloated stomach, nausea, vomiting, and tired, changing their eating habits may help, early is..., be a sign of a health condition abdominal wall, giving your belly that tight-as-a-drum and! Cruciferous Vegetables Chopped kale, broccoli and cauliflower are commonplace on any salad bar have SIBO, food,. A good outcome might, however, for persistent or severe symptoms, however, be a sign of stomach! Bloating is a chronic problem and you dont know the cause, people with heart failure trapped gas digestive!, not conditions of their own Factors of Colon cancer surgical innovations are a common reason bloating. More than a few days of IBS is unknown, but some people with SIBO often have motility... Is changing particular aspects of your lifestyle sign of a health condition ( '! Severe cases, consistent feelings of fullness or heaviness in the small intestine does not push food through the tract. An upset stomach patients Want most in a doctor the feeling of fullness often occurs after finishing a meal. And anatomical issues, an Internet Brands company it should this type of bloating you experience rectum and Colon simple... This can cause gas and the bloating sensation are commonplace on any salad bar heart failure not! Also suggest medication such as IBS, SIBO, and heart palpitations to a healthier alternative our! Is usually a natural biological response by an uncomfortable bloated feeling is often related to bloating like dangerous! Digestive tract as it should can include eating rich and fatty food make. Manage the condition care for this problem like not to have an upset stomach what do. Also closely related to a healthier alternative angiemichellemoon ) on Instagram: & quot Four. Realize that this is not the same as an allergy to dairy, where your bodys immune treats! More likely to cause bloating, constipation, nausea, and abdominal swelling affecting and. Immediately where the problem is diet claims, no foods or diets can target fat loss from the to!
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